The Hidden Cost of Stress

A person sitting in front of a compute with a cardboard box on their head with a sad stressed face drawn on it.

Workplace health and wellbeing has become a familiar agenda item. Organisations roll out Wellbeing programmes, appoint Mental Health First Aiders, and share tips on sleep, diet, and exercise with their employees. Some even invest in yoga at lunchtimes. Yet behind the glossy initiatives lies a more uncomfortable truth: stress isn’t just an individual issue. It […]